Harmony: Acceptance & Daily Quiet. Harmony grows when you stop fighting reality and add steady practices.

• Drop judgment loops about others: Offer compassion; each person walks their path. Redirect energy to your side of the street.
• Accept discomfort & uncertainty: Name it, take small steps, and release perfection and control.
• Daily quiet: Prayer and meditation restore perspective. Pair with readings or “high thoughts” (humility, gratitude, awe).
• Seed of joy: With practice, a small, steady gladness appears—independent of circumstances—nurtured by attention and gratitude.