00:00
Ready
Duration
Pattern Presets
Inhale
4
Hold (Top)
7
Exhale
8
Pause (Bottom)
0
Sound Lab
Binaural Gen
100
4
* Use headphones or stereo speakers for the Binaural effect. Base is the carrier tone; Beat is the brainwave frequency (Delta: 0.5-4Hz, Theta: 4-8Hz, Alpha: 8-14Hz).